Yeah, it’s pretty impressive. Especially for being 171. Not quite a true full squat though.This is 405lbs right? What's a normal squat for WR at 10 reps?
I noticed that but didn't want to be the one to say itYeah, it’s pretty impressive. Especially for being 171. Not quite a true full squat though.
When should we fire him?I noticed that but didn't want to be the one to say it![]()
I was thinking 415 or 425, couldn't really tell if they were 5's or 10'sBlitzFirst said:It looks like 425 actually.
Bar is 45
8 x 45 (plates) = 360
I think those are 10's on the outside so = 20
Add it all up and it's 425.
You must have not seen the E's on the ends either.Oki doki. I didn't see the weights on the ends.
Very impressive since they usually start an athlete out at 50% of their 1 RM for metabolic circuit. We could have a 170 lb kid that can squat 800 lbs+!. 435lb 1 RM is considered elite for 170 lb man. This video raises a lot of red flags. What the h#!! Is Duval doing?Yeah, it’s pretty impressive. Especially for being 171. Not quite a true full squat though.