devnet said:
Muscle fiber type.
An athlete that can do 200 push ups, or 40 pull ups, doesn't likely have the fiber types necessary (Fast Twitch, Type 11b) to be explosive. They would probably have a higher percentage of Type 1 Slow Twitch fibers to be able to produce a long muscular endurance effort.
Similar to the idea that if you have all of your potential RB's run a max effort 1 mile test, your best players will likely finish last (assuming generally equal conditioning and athleticism). Those with Fast Titch fibers will fatigue quickly and finish slowly. Those fast twitch fibers are terrible for prolonged efforts, but essential for short, explosive bursts of power.
It's not that Imani isn't strong, he obviously is, but I question whether he has the ability to produce contractions as quickly as an athlete with more "fast twitch" muscle fiber profiles.
We cannot know a thing until we see what his max bench, squat, and power clean/hang clean are. We also could use his 40 time and his vertical leap (not his recruiting one...but the one he has now).
Actually, we would need to see a needle biopsy series to know, otherwise, it's just different forms of guessing.
Just like you said, when you workout one muscle type the other atrophies.
I did not say that, nor is it true. It's medically impossible to change fast and slow twitch fibers into each other.
True, but IIa fibers will tend to change their characteristics towards the type of stimulus they are accustomed to. There are NO studies in the history of medicine correlating poor power performance with conditioning both muscle types.
This sentence displays a lack of understanding of the cell type and physiology involved.
Well biopsy aside...the only way to see his power and quickness is to see his power and quickness displayed...which is why I spoke of those exercises etc. Cause and effect is a very good means of determining his power/quickness.
Well you did say that opposing muscle would fatigue and I took that to mean that you know muscle will atrophy if not used...which is an absolute scientific fact. If you use slow twitch only (endurance runners) or fast twitch only (power lifters, etc) then opposing muscle types would suffer atrophy....and this would be evident in performance...as an example, you couldn't ask a marathon runner to hang clean 300 lbs any more than you could have a power lifter run 27 miles.
It really doesn't matter if you think this is not true. Medical absolutes stand on their own through science.
As an example of a medical absolute...you can fast twitch a slow twitch muscle fiber all day long and all night long for 4 years. Guess what it will be after?
still a slow twitch muscle fiber
It doesn't change.
We're born with all the fast twitch fibers we'll ever get...which is why some people have more natural ability than others. Perhaps you're right and Imani just doesn't have the number that others do...but I'd be more willing to believe that he just hasn't had his chance to be in the spotlight like Ameer does this year.
My comment on the studies above wasn't to rub your nose in implied ignorance...it was to call attention to the fact that there is no proof that because Imani does push-ups and pull-ups all day long that his performance suffers or that his fast twitch is underdeveloped somehow.
Honestly though, it feels like our data set on him is very limited as he only gets 1 or 2 carries in a series. For me, before I went aroun