One of these two things is not protected under the 1st Amendment and is not allowed in our country as 'free speech'.
I'd have to see where you get this. Making terroristic threats or inciting riots are the only two "speech crimes" of which I am aware.
I just looked up some Supreme Court cases before this post, but feel free to double check.
"It requires specificity, it requires intent, and it requires a sense of imminence." is how one law professor makes the distinction.
Again, can't we just get football with our football? If not, then I guess the floodgates are opened.