Ulty
New member
***Side effects include crashing your car into a tree, having your wife chase you with your own golf clubs, and failing to win a major golf tournament for five-plus years. Consult your physician.I cannot stress enough how much I recommend something like Ambien. I took it regularly for maybe a month, it reset my sleep cycle, and now I'm back to pretty normal sleep times and rarely take it anymore. Don't suffer from this if you don't have to. Talk to your doctor.
Something as simple as Bendadryl often works for me, when I remember to take it in time. It is the exact same ingredient (diphenhydramine) in OTC sleep-aids. The only problem is I have to remember to take it well in advance of going to bed so it can run its course by the time I have to get up in the morning to avoid being a zombie.