Proof that the new training system is working

BIGREDFAN_in_OMAHA said:
Cy the Cyclone said:
Spartness said:
I know this is getting off the subject, but it's the simple carbs dude. It's the bun, the fries, the regular pop instead of diet. Anything that's white and processed is bad: white bread, white rice, heated potatoes, refined sugar, etc. Bud Light: there's your future beer. :)

The burger itself won't make you gain weight. Today I went to King Kong's in Omaha. (great burger!!!) I ate it with just one bun. Good luck.

Back to football. I wonder if Castille has increased his speed. I wonder if a lot of players have increased their quickness and speed. I have a feeling that is the case.
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The guy is right...I've dropped 35 lbs since December just by cutting out all the chips and Doritos and crap I used to eat. Back to my college weight now...can't keep the women off me!

Has anybody ever noticed that really fat broads always waddle into the C-Store for a diet soda and end up filling like a 5-gallon bucket up with the stuff? Doesn't that kind of defeat the purpose? Like switching from a regular cigarette to a ultra-light but smoking twice as many?

Just an observation...and now back to our regularly scheduled broadcast
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They came out with studies within the last year that diet pop is not good for you because it jacks with your metabolism and leaves you craving other things. I'm drinking more water now than ever. Another plus from that is being hydrated helps you ward off colds. For the first time in years I didn't get sick this winter.
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wow, i been living out here on the east coast and havent seen or heard the word 'pop' in years! never thought i would find myself saying 'soda' when i moved here, but sure enough i did/do!

But, i been off soda, uh, i mean 'pop' and junk food in general for nearly 25 yrs and i can that my overall health and youthfulness..and weight--are very very good. Rarely get sick and pretty much never go to the doctor(well, i had good health to start, but havent ruined that thru poor diet).

So, all this diet stuff is like old news to me, i just hope they advise the players to eat as healthy as possible.....for their conditioning, AND health! :yeah

 
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Better conditioning should relay to a couple of differences. the ability to sustain 4 quarters at an optimum level. The ability wear your opponent down. Faster stronger and yes the ability to kick some major a$$!!!!

 
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Castille should be one of the Top backs in the Big 12 between the end of this year and going into his junior year, I fully expect him to start in 09/10. He needs to work on a few things, but he has big time potential.

I LOVE the shape these guys are in. How in the hell did the last staff tolerate Castille at 255, Dillard 265, and Slauson at 350??

We will see a quicker faster team, and a much better team next year.

 
IIRC, *we* were way excited about Castille being so heavy. The bigger the weight, the better. We were STOKED that he was 260.

 
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