Are they doing squats differently now? Why is he pulling himself up with his hands.
Different kind of bar. Lowers center of gravity but pitches you forward a bit. Hands are more for vertical stability than helping you lift.Are they doing squats differently now? Why is he pulling himself up with his hands.
Don't wanna be that guy but this is the 2nd thread I've read this morning where you didn't be that guy. Are you that guy? I think you might be that guy.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
I could see a name change request popping up soon ...Don't wanna be that guy but this is the 2nd thread I've read this morning where you didn't be that guy. Are you that guy? I think you might be that guy.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
I stand corrected on that portion. Concerns then with the depth of the squat?Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
thank you. you want to break parallel and you want your weight in your heels to drive back up after.Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth