OT Chris Bleich [Florida - Signed LOI]

To which school will Bleich commit?


  • Total voters
    58
dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.

 
dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.
Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.

 
dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.
Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.
I stand corrected on that portion. Concerns then with the depth of the squat?

 
dont wanna be that guy cause its obviously a ton of weight but thats kinda a BS squat depth
Looks pretty good to me. Gets down to parallel, weight still on the toes, powers straight up for the most part. Clearly not a BS squat. Could he have gone deeper (See you on the out of context quotes thread)? Yes, but it's not like he short changed it by much.
Weight still on toes? We want our kids to sit back and drive through your heels, not on toes. Toes puts pressure on knees and activates more quadriceps than your posterior chain.
thank you. you want to break parallel and you want your weight in your heels to drive back up after.

 
My next question would be then, why use the technique they are using. It looks like once the arms are at full extension you have reached the as far as you can go. Which in this case was parallel.

Also, apologize for being the uniformed lifter on the board!
default_frency.gif


 
Last edited by a moderator:
Back
Top