Duval's S&C - Year 2

Moiraine said:
Would it be possible to split this year’s stuff into a new topic ao it doesn’t look like a UCF topic anymore?
Click to expand...
giphy.gif


 
Last winter Duval had to ease-back again after already easing-back going into things. Speaks to the deficit we were working from, gains were still made but those just got us from crappy to not-crappy. This winter we should hit the ground running and elevate ourselves from meh to good in terms of S&C. In 2020 we should be optimized, as-good or better-than anyone we face. Ellis was a huge addition. Nutrition is very important, and he's an S&C expert with a great eye for a player's size potential. 

 
Danimal said:
Last winter Duval had to ease-back again after already easing-back going into things. Speaks to the deficit we were working from, gains were still made but those just got us from crappy to not-crappy. This winter we should hit the ground running and elevate ourselves from meh to good in terms of S&C. In 2020 we should be optimized, as-good or better-than anyone we face. Ellis was a huge addition. Nutrition is very important, and he's an S&C expert with a great eye for a player's size potential. 
Click to expand...


Even Clemson in the NC game?  !!!!

 
The Murphinator said:
Mo is going to be scary good next year
Click to expand...
I can't wait to see Mo after a year of S&C.  He should be a harder runner, be able to withstand more contact, and be able to play more snaps.

We didn't see many plays of Mo and Ozigbo on the field together in 2018.  I expect to see Mo and another RB on the field together quite a bit in 2019.

 
suh_fan93 said:
Yeah I've thought the same about MW as well.  I also love how Frost definitely gets it as far as how important s & c is.  Never heard a peep about that from the previous coaches after Osborne at least.
Click to expand...
Of course not....All you need to know is how to Pound da rock baby.  You know, thats what I really love about this team.

 
Back
Top